Epicurus on Tranquility

“A prudent man, in order to secure his tranquility, will consult his natural disposition in the choice of his plan of life. If, for example, he be persuaded that he should be happier in a state of marriage than in celibacy, he ought to marry; but if he be convinced that matrimony would be an impediment to his happiness, he ought to remain single.”

“There are two kinds of pleasure: one consisting in a state of rest, in which both body and mind are undisturbed by any kind of pain; the other arising from an agreeable agitation of the senses, producing a correspondent emotion in the soul. It is upon the former of these that the enjoyment of life chiefly depends. Happiness may therefore be said to consist in bodily ease, and mental tranquility.”

“When pleasure is asserted to be the end of living, we are not then to understand that violent kind of delight or joy which arises from the gratification of the senses and passions, but merely that placid state of mind, which results from the absence of every cause of pain or uneasiness. Those pleasures, which arise from agitation, are not to be pursued as in themselves the end of living, but as means of arriving at that stable tranquility, in which true happiness consists.”

“The happiness which belongs to man, is that state in which he enjoys as many of the good things, and suffers as few of the evils incident to human nature as possible; passing his days in a smooth course of permanent tranquility. A wise man, though deprived of sight or hearing, may experience happiness in the enjoyment of the good things which yet remain; and when suffering torture, or laboring under some painful disease, can mitigate the anguish by patience, and can enjoy, in his afflictions, the consciousness of his own constancy.”