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Richard Carlson Quotes (1961-2006)
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About Richard Carlson
Richard Carlson Ph.D. (16 May 1961 β 13 December 2006) was an American author, psychotherapist, and motivational speaker. His book, Donβt Sweat the Small Stuff... and itβs all Small Stuff (1997), was USA Today's bestselling book for two consecutive years and spent over 101 weeks on the New York Times Best Seller list.
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βTreasure Yourselfβ
βBe Aware of the Snowball Effect of Your Thinkingβ
βLet Go of the Idea that Gentle, Relaxed People Can't Be Superachieversβ
βDo Something Nice for Someone Else β and Don't Tell Anyone About Itβ
βAsk yourself: Is there any way I can become even more loving than I am? Can I fill my heart with more loving kindness? Can you, despite the fact that there are less than perfect people in our world, think loving thoughts about yourself and about others? Spread that love around as far as your mind will allow!β
βThe shortest distance between two points is an intention and this is certainly the case when it comes to becoming more loving to oneself and to others. We must first have the desire and then the intention and commitment to be a source of love β this means that rather than waiting for the world to be more loving, we decide that we will be the first one to reach out and act loving β no matter what!β
βThere is a bumper sticker that has been out for some time now. You see it on cars all across the nation. It says, "Practice Random Acts of Kindness and Senseless Acts of Beauty." I have no idea who thought of this idea, but I've never seen a more important message on a car in front of me.
Practicing random kindness is an effective way to get in touch with the joy of giving without expecting anything in return. It's best practiced without letting anyone know what you are doing.β
Practicing random kindness is an effective way to get in touch with the joy of giving without expecting anything in return. It's best practiced without letting anyone know what you are doing.β
βOften we allow ourselves to get all worked up about things that, upon closer examination, aren't really that big a deal. We focus on little problems and blow them out of proportion. β¦ Whether we had to wait in line, listen to unfair criticism, or do the lion's share of the work, it pays enormous dividends if we learn not to worry about little things. So many people spend so much of their life energy "sweating the small stuff" that they completely lose touch with the magic and beauty of life.β
βThere is no prescription for how to practice random kindness. It comes from the heart. Your gift might be to pick up litter in your neighborhood, make an anonymous contribution to a charity, send some cash in an unmarked envelope to make someone experiencing financial stress breathe a little easier, save an animal by bringing it to an animal rescue agency, or get a volunteer position feeding hungry people at a church or shelter. You may want to do all these things, and more. The point is, giving is fun and it doesn't have to be expensive.β
Quotes About Richard Carlson
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Finding Life after Death on Richard Carlson
βWhen our familiar world falls apart, especially through the pain of death β of losing someone we love β we are shaken at our very core. We realize, perhaps for the first time, that there is no easy or quick way out. We must go through the process, which will be a little different for each of us β the common thread being pain. In the midst of that inner struggle, however, something begins to happen. There are the moments that are most resisted β and there is extreme pain. Simultaneously, however, there are voluntary or involuntary bursts of letting go. Perhaps the pain is too much for the moment β the mind takes a break, shuts down, or wakes up, Iβm not really sure. But in those moments, there is a release from the pain; an acknowledgment that although we donβt understand it, and it hurts like hell, the universe somehow knows what itβs doing.β
Kris Carlson on Richard Carlson
βHe walked the earth generously spreading as much love and kindness in small ways, as well as big ways, as humanly possible. He was selfless with his heart, generous with his pocketbook, and most of all, he reached out with his spirit. β¦ Please remember that Richard Carlson left his own trail as he walked the earth and lived a life devoted to peace, love, and the betterment of humanity.β
Rick DelVecchio on Richard Carlson
βHis work consisted of translating the essence of the world's wisdom traditions into practical, easy-to-remember advice. He didn't just tell people to be kind, patient and grateful, he showed them how to make those values a part of their daily lives.β
Patti Breitman on Richard Carlson
Hester Lacey on Richard Carlson
βHis tenets are less anodyne than they might seem, concentrating as they do on not equating material possessions with happiness, being kind to others, attempting to see others' viewpoints and managing conflict serenely. When I interviewed him in 1998, I was prepared to be cynical. In fact, Carlson was not only likeable and friendly, but realistic. He did not deny the existence of "big stuff" (indeed, in 2002 he published What About the Big Stuff?). However, he claimed, reasonably enough, that we have no right to expect everything else in life to run smoothly. "We have come to believe, especially in industrialised Western nations where we are very privileged, that our lives should be perfect," he said. "We feel like we shouldn't have to deal with traffic jams or flat tyres or people who are rude to us."β
About Richard Carlson
Richard Carlson Ph.D. (16 May 1961 β 13 December 2006) was an American author, psychotherapist, and motivational speaker. His book, Donβt Sweat the Small Stuff... and itβs all Small Stuff (1997), was USA Today's bestselling book for two consecutive years and spent over 101 weeks on the New York Times Best Seller list.