Mooji Quotes (1954-)


About Mooji

Mooji (born Anthony Paul Moo-Young, January 29, 1954) is a Jamaican spiritual teacher who lives in Portugal.

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Explore our curated collection of the most famous and impactful Mooji quotes.

“All that we refer to as being ours – our body, our mind, our emotions – is not what we are, essentially.”
Mooji
“From a young age, we pick up many false assumptions about the world, about life, and about exactly who we are living life.”
Mooji
“Everything you can perceive comes and goes, including your own body. You are the one looking at time, objects, and even thoughts and emotions.”
“Here you are invited into the direct experience of that timeless reality through the method of self-inquiry, which forms the essence of this book.”
Mooji
“Truth is what we are. It is our essential nature and Being. It is the pure Self, the limitless one, the ultimate reality – it is awareness itself.”
Mooji
“Those who discover that reality of their inmost Being enjoy a sense of peace, love, and wisdom as its natural perfume. They experience their essential nature as true freedom.”
Mooji
“The concept I am the body is the core belief we adopt very early on... We take ourselves to be a particular body with a unique personality, and this perspective remains with us as we live our lives.”
Mooji
“Self-inquiry begins by looking to discover whether the personal identity, with all its conditioning and idiosyncrasies, is who we truly are. And it ends as a mirror in which the timeless is reflected.”
“In 1993... I was quite spiritually naive back then – I knew nothing of gurus, spiritual paths, or meditation, and certainly nothing of Advaita. I only knew the divine love of Christ and Sri Ramakrishna.”
“We have become unaware of the magnificence of our true nature on account of our upbringing, conditioning, and education, all of which paint a very different picture of who we are – and all of which we believe.”
“Identification with the body is a state that consciousness needs to experience for a while. But eventually, grace will compel consciousness to transcend this severe limitation and guide it home to its original nature.”
Mooji
“Spirituality is the search for perfect understanding, for Self-discovery, for Truth, and it must take place right where you are. The Truth that you are searching for must already be right here, for it is timelessly present.”
Mooji
“Apply yourself fully to the introspection offered here. It is good for all seekers... This self-inquiry is your internal work. Internal work – eternal satisfaction. Internal work revealing timeless Self.”
Mooji
“Regardless of whether the object of perception is physical and can thus be measured for colour, shape, and size, or whether what is being perceived is something more subtle like thought, feeling, and sensation, all are phenomena.”
Mooji
“We all start out looking at life from the particular perspective of our upbringing, which provides us with assumptions about who we are. For most of us, this culturally imparted point of view simply remains our perspective as we move through life.”
Mooji
“The greater Truth is that you are the awareness within which the idea of yourself living a life and having awareness is appearing. In other words, the ‘person’ we take ourselves to be is an idea emerging in consciousness as an expression of consciousness.”
Mooji
“What we are is consciousness. The body is the vehicle through which consciousness can taste experiencing. And in the human form, consciousness has the capacity and opportunity to realise its own source and thus come into a direct experience of this.”
Mooji
“It is time to leave behind childish attitudes and begin to pay a little more attention to what is really here. This is a time-body, a mortal body, but an immortal presence is moving in it. While the body is still warm, use this bodily life to rediscover your timeless Being.”
Mooji
“The search for Truth is not about running away from the things of this world but about understanding their ephemeral nature. And more than that, it is about discovering our true nature as an inherent stillness from where even the subtlest movements of phenomena are being perceived.”
Mooji
“The Absolute is not revealed through human effort. At the appointed time, presence simply begins merging in it. If you try to force this, you will bring the mind and person in again. It will seem as though the mind has accomplished something tremendous, but it will be a fake realisation, a mere mental state.”
Mooji
“Mind in its natural, intuitive function is a higher power than the personal mind mode. The natural mind operates in a much broader way. It is not obsessed with activity or identity. It is clean and clear, empty and fresh, so life simply unfolds. One stays in complete harmony without strain or effort. The natural mind is in a state of grace.”
Mooji
“The world encourages us to look from the limited sense of personhood – a very unstable standpoint from which we are always trying to find balance on very shaky ground. But you must learn to look from your source Being. Your Being is vaster than sky, greater than space – and it is already here. Look from your stillness, not from your agitation.”
Mooji
“Remember, the presence ‘I am’ is the Godly principle. ‘I am’ is the Christ light, the Shiva being, the Krishna consciousness. It cannot be dispelled as mere illusion. It is the active God-Self, the dynamic expression of absolute awareness. Without it, there can be no experiencing, nor can there be the realisation of the Self.”
Mooji
“We are all living in time-bodies. From the birth of this body, each of us is like a candle that has been lit and is burning down throughout the course of our lives. And at some point, the flame of the body will go out. But you are not essentially the body, the senses, or the mind, because they all report to something that observes them.”
Mooji
“You don’t have to go even a fraction of an inch away from where you are right now to find the silence and stillness of your Being. And from here you can observe the energetic streams that are pulling your attention to go out into the field of noise and personhood, where beings are suffering from person-poison, from the toxicity of ego.”

Mooji Quotes by Topic

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Mooji on Ego

“I often say to my students, when they first come and they begin to feel the infiniteness, the joy and the deep peace, and they feel very happy, I say to them, Don’t just joyride. Be quiet. Be one with this. Know that this is beyond belief. This is direct experience. But because this is taking place in you, a storm is coming. And this storm is the storm of ego! The storm of ego is going to come to crush what you have discovered, to bring fear in you, to make you feel that you are making a mistake, to bring in states of confusion. And some of you may give in to that and run away, and feel, ‘No, I must not do this anymore!’ But I want to encourage you. This exercise, this ‘meditation’, you may call it, comes from the very core of your Self. It comes from the God-place in you. And this tendency to run comes from the negativity, the toxicity that we have picked up in life. That is going to come up as though it wants to ruin your Garden of Eden inside your heart. I am telling you ahead of time that all beings who awakened to their true nature experienced these types of resistance, this type of aggression from the mind.”
Mooji

Mooji on Awakening

“I often say to my students, when they first come and they begin to feel the infiniteness, the joy and the deep peace, and they feel very happy, I say to them, Don’t just joyride. Be quiet. Be one with this. Know that this is beyond belief. This is direct experience. But because this is taking place in you, a storm is coming. And this storm is the storm of ego! The storm of ego is going to come to crush what you have discovered, to bring fear in you, to make you feel that you are making a mistake, to bring in states of confusion. And some of you may give in to that and run away, and feel, ‘No, I must not do this anymore!’ But I want to encourage you. This exercise, this ‘meditation’, you may call it, comes from the very core of your Self. It comes from the God-place in you. And this tendency to run comes from the negativity, the toxicity that we have picked up in life. That is going to come up as though it wants to ruin your Garden of Eden inside your heart. I am telling you ahead of time that all beings who awakened to their true nature experienced these types of resistance, this type of aggression from the mind.”

Mooji on Awareness

“I often say to my students, when they first come and they begin to feel the infiniteness, the joy and the deep peace, and they feel very happy, I say to them, Don’t just joy ride. Be quiet. Be one with this. Know that this is beyond belief. This is direct experience. But because this is taking place in you, a storm is coming. And this storm is the storm of ego! The storm of ego is going to come to crush what you have discovered, to bring fear in you, to make you feel that you are making a mistake, to bring in states of confusion. And some of you may give in to that and run away, and feel, ‘No, I must not do this anymore!’ But I want to encourage you. This exercise, this ‘meditation’, you may call it, comes from the very core of your Self. It comes from the God-place in you. And this tendency to run comes from the negativity, the toxicity that we have picked up in life. That is going to come up as though it wants to ruin your Garden of Eden inside your heart. I am telling you ahead of time that all beings who awakened to their true nature experienced these types of resistance, this type of aggression from the mind.”
Mooji

Mooji on Higher self

“I often say to my students, when they first come and they begin to feel the infiniteness, the joy and the deep peace, and they feel very happy, I say to them, Don’t just joy ride. Be quiet. Be one with this. Know that this is beyond belief. This is direct experience. But because this is taking place in you, a storm is coming. And this storm is the storm of ego! The storm of ego is going to come to crush what you have discovered, to bring fear in you, to make you feel that you are making a mistake, to bring in states of confusion. And some of you may give in to that and run away, and feel, ‘No, I must not do this anymore!’ But I want to encourage you. This exercise, this ‘meditation’, you may call it, comes from the very core of your Self. It comes from the God-place in you. And this tendency to run comes from the negativity, the toxicity that we have picked up in life. That is going to come up as though it wants to ruin your Garden of Eden inside your heart. I am telling you ahead of time that all beings who awakened to their true nature experienced these types of resistance, this type of aggression from the mind.”
Mooji

Quotes About Mooji

Gain deeper perspective through quotes about Mooji from others.

The Buddha of Brixton whose spiritual quest started when his sister was shot on Mooji

“Today he’s no longer Tony Moo-Young – he’s Mooji, a spiritual teacher and guru with hundreds of thousands of followers across the world, people drawn to his quest to discover secrets to a more meaningful, less troubled life. A disciple of an Indian teacher called Sri Harilal Poonja, Mooji holds retreats, gives talks and runs an ashram. His philosophy is simple: if we connect to our true nature or self, we can live a true and meaningful life. His events pack in the crowds, and he performs what looks a lot like a public therapy session, homing in on individual issues and giving feedback. Meeting him, you can see his appeal: he’s one of those people who focuses in on you, making you feel like you really matter. To sit with him, they say, is to be at peace.... he’s based in Portugal where he set up his ashram in the southern hills, and welcomes followers from around the world.”

About Mooji

Mooji (born Anthony Paul Moo-Young, January 29, 1954) is a Jamaican spiritual teacher who lives in Portugal.