VII. 64

Whenever you suffer pain, keep in mind that it's nothing to be ashamed of and that it can't degrade your guiding intelligence, nor keep it from acting rationally and for the common good. And in most cases you should be helped by the saying of Epicurus, that pain is never unbearable or unending, so you can remember these limits and not add to them in your imagination. Remember too that many common annoyances are pain in disguise, such as sleepiness, fever and loss of appetite. When they start to get you down, tell yourself you are giving in to pain.

— Marcus Aurelius

What It Means

This is a placeholder explanation generated by the low-overhead model. It interprets "Whenever you suffer pain, keep in mind that it's nothing to be ashamed of and that it can't degrade your guiding intelligence, nor keep it from acting rationally and for the common good. And in most cases you should be helped by the saying of Epicurus, that pain is never unbearable or unending, so you can remember these limits and not add to them in your imagination. Remember too that many common annoyances are pain in disguise, such as sleepiness, fever and loss of appetite. When they start to get you down, tell yourself you are giving in to pain." in the context of "VII. 64" to mean that wisdom is timeless.

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Source: Wikiquote: "Marcus Aurelius" (Quotes, Meditations (c. AD 121–180): (full text)There are many different translations of these, often with different nuances of interpretation and sometimes different arrangements., Quotes from different translations) The 'What it means' explanation text was generated by Google Gemini Flash (accessed January 18, 2026). https://gemini.google.com/app
Marcus Aurelius

About Marcus Aurelius

Marcus Aurelius Antoninus (26 April 121 – 17 March 180) was Roman emperor from 161 to 180 and a Stoic philosopher. He was the last of the rulers known as the Five Good Emperors (a term coined some 13 centuries later by Niccolò Machiavelli), and the last emperor of the Pax Romana (27 BC to 180), an age of relative peace and stability for the Roman Empire. He served as Roman consul in 140, 145, and 161.