Koichi Tohei Quotes (1920-2011)


About Koichi Tohei

Koichi Tohei (20 January 1920 – 19 May 2011) was a 10th Dan aikidoka and founder of the Ki Society and its style of aikido, officially Shin Shin Toitsu Aikido (literally "aikido with mind and body unified"), but commonly known as "Ki-Aikido".

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β€œ Ki is a very complex word... and even more difficult to translate to westerners.”
β€œHuman beings cannot grow without feeling gratitude. Gratitude towards things is an attitude which fosters growth.”
Koichi Tohei
β€œUntil you change the sub conscience mind, you cannot say that you have learned something. If something is worth learning, you should stick with it until you have changed your subconscious mind.”
Koichi Tohei
β€œThe absolute universe is one. Then two opposing forces appeared, and the relative world was born. In the orient this dualism is called β€˜yin’ and β€˜yang’, in the west, β€˜plus’ and β€˜minus’.”
Koichi Tohei
β€œIt is easier to coordinate mind and body when we are sitting or standing still than when we are in motion. But true unification means to maintain the coordination of mind and body even when we are moving.”
Koichi Tohei
β€œThings appear very complex but underneath they are quite simple. People complicate things by super-imposing their own viewpoints and advantages. If you remove all that is superfluous, most problems have very simple solutions.”
β€œThe ki of the universe has never for a moment stopped moving. We call this continuous growth and development. Do you think it strange that human beings seem to be the only one trying to stop the movement of ki?”
Koichi Tohei
β€œLike the calm still surface water that reflects the moon and a flying bird, true living calmness is the condition of our mind that reflects all things clearly. This is our original and natural state. By understanding these principles, we can acquire true living calmness.”
Koichi Tohei
β€œOur lives are born of the Ki of the Universe. Let us give thanks for being born not as plants and animals, but as human beings blessed with a Universal Mind. Let us pledge to fulfil our missions by helping to guide the development and creation of the Universe.”
Koichi Tohei
β€œWhen learning something new, you must never be critical at the beginning. Always do your thinking after trial and error. Most people make up their mind one way or the other before they even get started. The most important step is to remove your coloured glasses and get a clear view.”
β€œIf you hold a wooden staff with a tight grip and try to raise it overhead, it feels quite heavy. If you hold it lightly it feels light. In the same way you should not approach things with too serious an attitude. Take a lighter point of view. In other words, think positively.”
β€œThe subconscious mind acts as a storehouse of knowledge and past experiences. The materials stored in the subconscious mind form the conscious mind. Henceforth let us cease putting any minus materials into the subconscious. Let us always extend plus ki and live our life with a positive attitude.”
Koichi Tohei
β€œThe ki of the universe is absolute. There is no such thing as strong ki verses weak ki. Correctly speaking, ki is strong only because it is strongly extended, weak only when it is not extended strongly. There is no limit to how strong your ki can become if you train yourself to extend ki strongly.”
β€œInstructors must always be positive. Even if someone fails at something, you must have the energy to help them turn it into success. When teaching, always compare the correct way with the incorrect way, side by side. Then the reasons for the correct way become obvious. You must know both.”
β€œKi tests are not founded on the idea of testing for strength or weakness. The most important factor in ki testing is to accurately inform the person of the state of his or her mind. Thus, the person performing ki tests must truly understand and exhibit oneness of mind and body from the outset and then perform the tests correctly.”
Koichi Tohei
β€œSome people are quick to find reasons and excuses why they cannot do things. This cuts their Ki and in times stifles their motivation altogether. Motivation is extending Ki, not receiving it. People today are more concerned with what they can get, than what they can give or do for others. That is why they cannot extend Ki.”
Koichi Tohei
β€œMind and body were originally one. Do not think that the power you have is only the power you ordinarily use and moan that you have little strength. The power you ordinarily use is like the small visible segment of an iceberg. When we unify our mind and body and become one with the universe, we can use the great power that is naturally ours.”
Koichi Tohei
β€œWhen you teach people it is useless to try to change their character. Correct their bad habits first, then their true character can come through. Teachers must have a positive mind. If their attitude is negative, it infects their students. Students cannot learn from bad examples until they develop their own powers of judgement.”
Koichi Tohei
β€œIf you throw a stone into a lake, it makes waves on the surface. Eventually the waves disappear, but just because you can longer see them does not mean that they are really gone. They have just become too small for us to see them. In the same way, we calm our mind by half, half, half... and the waves of the mind become infinitely calm. They never actually stop.”
β€œWe call the mind that wants to make the way of the Universe clear and to put it into practice the mind that seeks truth. However clever a dog or a monkey may be, they cannot realize the universal mind. Only human beings have the privilege and capacity to realize it. If you have a mind that seeks truth, you are happy because this is the proof that you are a real human being.”
Koichi Tohei
β€œThere is no conflict in the absolute universe, but there is conflict in the relative world. If we unify our mind and body become one with the universe, others will follow us gladly. Do not say that this is a world where we must struggle to live each day. The true way to success is exactly one and the same as the principle of non-dissension, and that is the way of peace.”
Koichi Tohei
β€œ "Do nothing" does not mean "don’t do anything", "mu" or "nothing" is not merely the lack of something. It refers to the state in which the mind has grown imperceptibly calm, and then allowed things to take their natural course. If you can leave things entirely up to the universe and not put up the slightest resistance, then you can pass the highest level of ki tests.”
β€œUntil you can clearly make up your mind, you are better off not doing something. Make a habit of being decisive in your daily affairs. Some people can be heard to say, "what will I do if I get killed?!" If you die, there is nothing you can do. Whatever you have to do, do it now, while you are still living. You must practice to be able to return to essential principles at any moment.”
Koichi Tohei
β€œ'''Let us have a universal spirit that loves and protects all creation and helps all things grow and develop. To unify mind and body and become one with the universe is the ultimate purpose of our study.
Four major principles to unify mind and body:
 1. keep one-point
 2. relax completely
 3. keep weight underside and
 4. extend ki.”
Koichi Tohei
β€œTrue "fudoshin" is not a rigid, immobile state of mind, but the condition of stability, which comes from the most rapid movement. In other words, like the steadiness of a spinning top, the state of perfect spiritual and physical stability arises from movement, which continues infinitely and is so infinitely rapid that it is imperceptible.”

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Koichi Tohei on Qi 9 quotes

β€œExtend ki.”
Koichi Tohei
View all 9 quotes on Qi →

Koichi Tohei on Aikido

β€œAikido, though praised as a healthful system of self-defense techniques, would be nothing apart from the laws of the great universe. The martial way begins and ends with courtesy, itself an attitude of thankfulness to and reverence for nature. To be mistaken on this basic point is to make of the martial arts no more than weapons of injury and death. The very name Aikido indicates its dependence on the laws of nature, which we term ki. Aikido means the way to harmony with ki. That is to say, Aikido is a discipline to make the heart of nature our own heart, to understand love for all things, and to become one with nature. Techniques and physical strength have limits; the great way of the universe stretches to infinity.”
Koichi Tohei

About Koichi Tohei

Koichi Tohei (20 January 1920 – 19 May 2011) was a 10th Dan aikidoka and founder of the Ki Society and its style of aikido, officially Shin Shin Toitsu Aikido (literally "aikido with mind and body unified"), but commonly known as "Ki-Aikido".