Harold Keith on Boy

“Boys everywhere are quick to recognize and respect any kind of talent in each other, and one of Will Rogers' best talents was talking.”

“Boys everywhere are quick to recognize and respect any kind of talent in each other, and one of Will Rogers' best talents was talking.”

“Boys should not be afraid that running will give them a weak heart or shorten their lives. Statistics prove that longevity has favored the athlete.”

“In the old days, an announcement by a boy that he wanted to try out for a distance event on his school track team brought a gasp of horror from his parents and his friends. But Tom Jones, veteran cross-country coach at the University of Wisconsin, recently announced that only one man had died of the ninety-two Wisconsin runners who had lettered at the four-to-five mile distance since 1905, and that one was killed in an automobile accident! In 1910 an old-fashioned doctor advised Clarence DeMar, the marathon runner, that he would die from heart trouble if he kept on running. Two years later the doctor himself died from a heart attack and today DeMar, over fifty years of age, is still alive and healthy and running marathons. So any normal boy can expect to improve his health by running. It is important, however, to undergo at first a careful physical examination, and then not to overstrain after he has started running.”

“Without plenty of sleep, at least three hours of it before midnight if possible, no boy is going to go far in athletics. Overstraining is simply trying to do too much. A boy's constitution will not stand nearly as much physical effort as a man's in spite of the fact that a boy's competitive spirit flares just as brightly. No boy under sixteens should attempt to run farther than one mile or compete in more than two hard races in one meet. Younger boys do not have to go through the rigid training program intercollegiate athletes undertake because a boy's muscles are naturally more supple and his body in better general physical condition, thanks to the surprising amount of out-of-door walking, running, jumping, swimming, pulling, pushing and stooping boys do every day. Boys under sixteen should concentrate on acquiring form in their events rather than gaining razor-edge physical trim. A short period of special drill and speed sharpening is all they need before a meet.”