When such challenges come, as they always do, make it a habit to go within at once and focus as much as you can on the inner energy field of your body. This need not take long, just a few seconds. But you need to do it the moment that the challenge presents itself. Any delay will allow a conditioned mental-emotional reaction to arise and take you over.

What It Means

This is a placeholder explanation generated by the low-overhead model. It interprets "When such challenges come, as they always do, make it a habit to go within at once and focus as much as you can on the inner energy field of your body. This need not take long, just a few seconds. But you need to do it the moment that the challenge presents itself. Any delay will allow a conditioned mental-emotional reaction to arise and take you over." in the context of "Eckhart Tolle in The Power of Now: A Guide to Spiritual Enlightenment (1997) p. 76" to mean that wisdom is timeless.