Eckhart Tolle on Adult

“Children in particular find strong negative emotions too overwhelming to cope with and tend to try not to feel them. In the absence of a fully conscious adult who guides them with love and compassionate understanding into facing the emotion directly, choosing not to feel it is indeed the only option for the child at that time. Unfortunately, that early defense mechanism usually remains in place when the child becomes an adult.”

“Highly sensitive children are particularly affected by their parents' painbodies. Having to witness their parents' insane drama causes almost unbearable emotional pain, and so it is often these sensitive children who grow into adults with heavy painbodies. Children are not fooled by parents who try to hide their painbody from them, who say to each other, “We mustn't fight in front of the children.” This usually means while the parents make polite conversation, the home is pervaded with negative energy.”

“While the child is having a painbody attack, there isn't much you can do except to stay present so that you are not drawn into an emotional reaction. The child's painbody would only feed on it. Painbodies can be extremely dramatic. Don't buy into the drama. Don't take it too seriously. If the painbody was triggered by thwarted wanting, don't give in now to its demands. Otherwise, the child will learn: “The more unhappy I become, the more likely I am to get what I want.” This is a recipe for dysfunction in later life. The painbody will be frustrated by your nonreaction and may briefly act up even more before it subsides. Fortunately, painbody episodes in children are usually more shortlived than in adults.”